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Neera Opal
Dec 6
My Journey with Reiki Energy: Finding Peace, Healing, and Purpose
Reiki has transformed my life and work at Common Opal Studio. Ready to experience healing and balance? Learn more in our blog!
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Neera Opal
Nov 22
A Masterclass in Trusting the Process
A transformative journey of intuition and trust led to the creation of Common Opal Studio, a sanctuary for healing and growth in Kelowna.
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Neera Opal
Jun 5
My Dating Journey After Divorce: From Healing to Happiness
It took me 3.5 years before I finally took that step into the dating scene after divorce. At around the 1.5 year mark, I thought I was...
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Neera Opal
Feb 12
The Power of Laughter: How Humor Can Heal and Improve Your Health
As I continue to learn and explore on this self-growth journey, I have noticed at times I become so immersed in the work that I lose...
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Neera Opal
Jan 31
Do You Want Something New?
The concept of “if you want something new, you need to try something new”, is not new. We look around at people and notice all these...
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Neera Opal
Apr 29, 2023
Mind Body Spirit
It is a blessing to see the many ways you can heal your life. It has not always been the case to have so many modalities available on...
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Neera Opal
Apr 11, 2023
Sacred Ceremony
One of the key components to the work I have been doing over the past couple years is sacred ceremony. Before I begin any of my coaching...
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Neera Opal
Mar 22, 2023
Divine Feminine Energy
Often when the words divine feminine are spoken, people attribute it to the female gender. That is not the truth. Divine Feminine is an...
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Neera Opal
Jan 19, 2023
What does Abandonment look like?
As a child I was well provided, I lived in a home with my parents and 2 siblings. All the necessities of life like food and clothing were...
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Neera Opal
Nov 26, 2022
Control
Anytime the word control comes up, I hear the song from Janet Jackson enter my mind. This has been by far one of the most challenging...
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Neera Opal
May 5, 2022
What's Up Doc?
With so much going on everyday, it can weigh a person down with so many different emotions and feelings. Feelings that need to be...
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Neera Opal
Apr 16, 2022
The Unexpected Journey
For the first time, I made the conscious choice to travel on my own and experience the freedom of the solo journey. Through my earlier...
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Neera Opal
Mar 18, 2022
Why should I Journal?
In childhood while attending school one of the regular activities I recall doing was journaling. From a young age I remember writing down...
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Neera Opal
Feb 26, 2022
What does it mean to be present?
People are often discussing ways to be more balanced in life use the term ‘be present’. What exactly does that mean? Afterall we are...
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Neera Opal
Jan 20, 2022
How to be your Authentic Self?
Many people ponder this question constantly looking for an answer that fits all. The answer is not quite that simple. Every individual...
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Neera Opal
Dec 23, 2021
New Year, New You
As the new year approaches it seems as though everyone is looking to improve some part of their life. It is no surprise that people look...
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A space for wellness insights and inspiration, reflecting the many facets of healing.
The Opal Blog
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